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		<title>It&#8217;s happened!!!!</title>
		<link>http://spiceworld.us/?p=4238</link>
		<comments>http://spiceworld.us/?p=4238#comments</comments>
		<pubDate>Fri, 04 May 2012 19:50:48 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Elimination Diet]]></category>

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		<description><![CDATA[None of my jean capris, shorts or jeans fit me anymore. They are all too big. And since the one pair of shorts that do fit me are in the washing machine I had to resort to wearing my 11 year old daughters jean shorts (which are a bit big). It&#8217;s funny because I&#8217;m happy [...]]]></description>
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		<title>Have a personal injury?</title>
		<link>http://spiceworld.us/?p=4231</link>
		<comments>http://spiceworld.us/?p=4231#comments</comments>
		<pubDate>Wed, 02 May 2012 17:58:47 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[This And That]]></category>

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		<description><![CDATA[And need a good personal injury lawyer? If you live in Florida on the east coast you should call Boone and Davis who are a Fort Lauderdale Injury Attorney firm. Their areas of practice are extensive and include slipping and falling accidents, motorcycle accidents, auto accidents, wrongful death, spinal cord injury and even theme park [...]]]></description>
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		<title>Thankful for REAL friends!!!!</title>
		<link>http://spiceworld.us/?p=4234</link>
		<comments>http://spiceworld.us/?p=4234#comments</comments>
		<pubDate>Sun, 29 Apr 2012 18:00:42 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Friends]]></category>

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		<description><![CDATA[What an overwhelming weekend! Drained! Flood in our house wrecked 3 rooms completely. VERY thankful for friends who have come forward to help! Really shows you who your friends are as compared to the self absorbed a-holes!]]></description>
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		<title>Happy Day!</title>
		<link>http://spiceworld.us/?p=4228</link>
		<comments>http://spiceworld.us/?p=4228#comments</comments>
		<pubDate>Fri, 27 Apr 2012 00:34:51 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[I made it! I am finally at my goal weight of 115! 115!!!!! I haven&#8217;t been 115 since my senior year in high school! I can&#8217;t be more psyched! Off to buy a bikini next week. And having done this elimination diet has shown me how to eat SO much healthier so I can keep [...]]]></description>
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		<title>My new fave snack!</title>
		<link>http://spiceworld.us/?p=4224</link>
		<comments>http://spiceworld.us/?p=4224#comments</comments>
		<pubDate>Fri, 20 Apr 2012 23:12:47 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Elimination Diet]]></category>
		<category><![CDATA[avocado potato chips]]></category>
		<category><![CDATA[elimination diet]]></category>

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		<description><![CDATA[Trying to find something to snack on besides fruit or veggies has been really tough during this elimination diet. I did happen to find some chips that are free of everything I am avoiding and they are SO good that I hide them to keep them all to myself. (I&#8217;m going to hell I know&#8230;..they&#8217;re [...]]]></description>
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		<title>Such a thing as an ageless male?</title>
		<link>http://spiceworld.us/?p=4220</link>
		<comments>http://spiceworld.us/?p=4220#comments</comments>
		<pubDate>Fri, 20 Apr 2012 23:11:41 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Sean is doing this elimination diet with Caelie and I and he&#8217;s starting to feel a bit drained (as am I). We&#8217;re not big vitamin takers but I think we need to be. We&#8217;ve both just been feeling depleted. If that makes sense?! Someone told Sean that he should be taking something called ageless male. [...]]]></description>
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		<title>Wildlife?</title>
		<link>http://spiceworld.us/?p=4215</link>
		<comments>http://spiceworld.us/?p=4215#comments</comments>
		<pubDate>Fri, 20 Apr 2012 14:05:22 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Family]]></category>

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		<description><![CDATA[Caelie is doing a photography project for one of her gifted classes and her subject is on wildlife. Thinking outside the box she decided to get a picture of her older brother (who charged her $2 of course &#8211; even though her younger brother said he would do it for free). She got it approved [...]]]></description>
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		<title>Still in need of a will!</title>
		<link>http://spiceworld.us/?p=4211</link>
		<comments>http://spiceworld.us/?p=4211#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:56:48 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[This And That]]></category>

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		<description><![CDATA[I know&#8230;.I know&#8230;.don&#8217;t yell at me please! Both Sean and I need to pick through all the lawyers that are out there and have a will made up for each of us. We don&#8217;t have one yet. It&#8217;s one of the top things on our long &#8220;to-do&#8221; list that need to get done as soon [...]]]></description>
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		<title>Feeling flustered!</title>
		<link>http://spiceworld.us/?p=4209</link>
		<comments>http://spiceworld.us/?p=4209#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:43:52 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Bitch and Moan]]></category>
		<category><![CDATA[Elimination Diet]]></category>
		<category><![CDATA[citrus free]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[elimination diet]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[soy free]]></category>

		<guid isPermaLink="false">http://spiceworld.us/?p=4209</guid>
		<description><![CDATA[This elimination diet has me all sorts of feeling flustered. First by wondering what the hell I am serving for dinner. I am trying my damnedest to keep it interesting for both Caelie and Sean (more so Caelie) but I can only do so much. Dinner to me isn&#8217;t that big a deal &#8211; I [...]]]></description>
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		<title>I miss the ocean!!!!</title>
		<link>http://spiceworld.us/?p=4206</link>
		<comments>http://spiceworld.us/?p=4206#comments</comments>
		<pubDate>Wed, 18 Apr 2012 01:51:38 +0000</pubDate>
		<dc:creator>Spice</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Vacation]]></category>
		<category><![CDATA[Baltimore Harbor]]></category>
		<category><![CDATA[Block Island]]></category>
		<category><![CDATA[Cuttyhunk]]></category>
		<category><![CDATA[Deadliest Catch]]></category>
		<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[Nantucket]]></category>
		<category><![CDATA[Sady Hook]]></category>
		<category><![CDATA[Sea Ray Boats]]></category>

		<guid isPermaLink="false">http://spiceworld.us/?p=4206</guid>
		<description><![CDATA[I&#8217;m sitting here watching one of my fave shows, Deadliest Catch and it made me realize just how much I miss the ocean&#8230;..miss the open water! I grew up boating where my parents always had a boat. We started with a 16 foot bow rider and did weekend trips out to Sandy Hook. Then graduated [...]]]></description>
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